Anxiety is a common and normal emotional response to stress, but when it becomes excessive, it can interfere with daily life. There are various ways to deal with anxiety, and a combination of different strategies can be effective.
Valentine's Day is a special day for expressing love and affection to the people in your life. Whether it's your significant other, family, friends, or even yourself, there are many ways to show someone you care. Here are some ideas for expressing love on Valentine's Day: